“Over the five years I've been working with Janelle she has always gone above and beyond to make sure my fitness journey not only stay on track, but that it is a fun one as well. I cannot overstate the positive impact Janelle has had on my life - from "doing the motions" at the gym to truly enjoying fitness and looking forward to the next workout. Going from "showing up" to "putting in my best every time", even when she's not there to keep an eye on me! For me personally she was able to find that perfect balance between encouragement in honing existing skills and pushing me outside my comfort zone. In doing so she's not only not only helped me reach ever increasing goals, put good habits in place, and generally feel much better and healthier, but she's also helped me find whole new sports and areas of fitness that I now love and consider core parts of my lifestyle and training regimen. You can tell that she truly cares about her clients in the way she makes herself available both inside and outside of the gym and your scheduled session, and she's always there to celebrate victories be they small or big. I highly recommend working with Janelle, your life is sure to change for the better in doing so.”

-Roberth Karman (personal training)

I worked with Janelle for over a year and she is by far the best trainer I ever had. I wanted to improve my agility and movement and she did exactly that. She is very detail oriented and has very high energy. All the training sessions were so much fun. Unfortunately I had to move to another state and stop training with her. I would recommend Janelle to anyone interested in getting fitter. She is the best!

-Marcus Fontoura (personal training)

This lady is absolutely amazing! She got me to my weight and workout goal with a lot of patience and encouragements.

To celebrate reaching my goal she ran my first 5K with me and under 28minutes!

She just ROCKS!!!

-Caroline De Gruyter (personal training)

“First time I met Janelle I couldn’t even do one single sit-up. Now I can do more.

With a perfect mix of push and cheere, laughter and seriousness she turned me from “queen of comfort” to a woman welcoming a challenge.

I had no idea I loved sweating and aching muscles. But obviously I do, so I keep coming back.

Thank you Janelle, for being a big part of changing my life.”

-Jessica Karman (personal training)

“Every single session I’ve had with Janelle it’s always filled with high energy and a positive attitude and it helps motivate me to want to come to every session no matter how I am feeling that day. She will work with anyone and everyone no matter what their fitness level is and always adjusts and scales it accordingly to fit your needs. At the end of every session I find myself wanting more and I don’t know how she does that!

She leads a very healthy active lifestyle and is a positive role model for me not only in fitness, but also nutrition, sleep, hydration etc. Since I’ve started working with her I was able to climb Kilimanjaro and summit Machu Picchu at the age of 62 years old.

On my 62nd birthday she encouraged me to do 62 burpees and I surprised myself by being able to do all 62 on my own and it felt good!! It’s been a fun journey with her and I can’t wait to see what the near future holds with Janelle by my side.”

-LaVonne Cunningham (personal training)

“I cannot put into words how much Janelle did for us as our personal trainer. We were able to work with Janelle during the pandemic which was such a tough time for everyone mentally and physically. Janelle was not only a fitness anchor during this time, she was a trainer, supporter and friend. She is one of few people in my life that I feel could do anything. Her physical and mental strength can never be matched and it is always with the biggest smile on her face and care in her heart.”

-David Jones and Wayne Peters (personal training)

“I have been training with Janelle for more than 5 years now and I always look forward to my sessions with her. Janelle’s passion for her job and improving her clients’ health, mobility and strength is evident in everything that she does. Over the years Janelle tailored her sessions to help me focus on new movements as I was improving in other areas. During the COVID lockdown, she took the time to understand the equipment that I had at home and helped build special sessions that I can do using my personal equipment and furniture around the house. She constantly follows up in and off sessions to make sure that her clients are on track and are getting the support that they need. Her energy and dedication to sports is contagious. It is always a pleasure to train with Janelle.”

-Ahmed Metwally (personal training)

“I began training with Janelle about 5 years ago and have continued weekly or biweekly trainings with her ever since. She was willing to train me the way I wanted, cross fit style but without so much cardio. At one point she also worked with my physical therapist to make sure I was getting more stable and strong where I needed it.

I have been so happy with her as my trainer and can't imagine seeing anyone else. She somehow knows exactly how far to push me in a session and within individual exercises. If I want to do something specific she's more than happy to accommodate. If I need to take it easier, we do that too.

What stands out most to me about Janelle is her constant joy for teaching fitness and positive attitude about everything. Every small gain is worth so much to her which has made me more confident that it's all a step in the right direction. I've achieved a level of fitness I didn't know I could get to in my early 40s and that has been worth all of the sweat. Thank you Janelle for being there with me every step of the way on my fitness journey. Let's keep it going!

-Hillary Gerber (personal training)